Mountain Zendo and Healing Center

186D Northampton St.
Easthampton, MA 01027
ph: 413-531-6677
skdowning@yahoo.com

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Click here to visit our blog! Now featuring posts by both Susan Downing and Jeff Brooks

NEW!! I'm thrilled to announce that both yoga and massage therapy are now available at the Center!

Also: Stop by and try out the canvas mini-labyrinth on loan to us from Cancer Connection!

Welcome to Mountain Zendo and Healing Center

I've opened the Share the Sweater Center for Healing and Meditation as a refuge, a place where you can come for healing sessions, to use the meditation and reflection room, or to just sit in a calm, soothing space and have a cup of tea, read a book, be quiet... This is something unique in our area - a quiet, calm space for you to just sit and relax, or meditate without distractions of music or people talking or food being served around you.

Center is open 30 hours a week for you to visit and use the space. During the group meditation times each day I will open and close the meditation session and offer simple meditation instructions for anyone who would like them. Think of the other hours as drop-in times when you can come to sit, reflect or meditate on your own, or to spend extra quiet time before or after a healing session. There may or may not be others on site during these hours, and you are welcome to make yourself at home!

Really, do think of us as your refuge - you can drop in for a few minutes or a few hours during your day, whenever you need a little calm in the storm of your life.

Find your center. Renew your life.

I designed Mountain Zendo and Healing Center as a refuge from the pressures, stresses and anxieties of life.

Our goal - whether you come for healing work or for meditation - is to help you feel increased happiness and calm, so that you can go back out into the world and carry this sense of well-being into all of your interactions with others.

We offer you Reiki sessions and Reiki classes, plus a dedicated meditation room where you can drop in and sit on your own or join us for group meditation.

This is something unique in our area - a quiet, calm space where you can receive a healing session, meditate, or just sit and relax with a cup of tea, without any distractions.

I hope you will join us soon!

-- Susan Downing, Director

Mountain Zendo is open every day, with group meditation times .

Do you come to the Center for Reiki? If so, spending time in the meditation room before or after a session will enhance the effects of your healing work and ease the transition back into the busy, outside world.

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